Ariel Khadr

Ariel Khadr, sponsored model and IFBB Fitness Pro competitor, is an athlete who competes. Following the end of her childhood career in gymnastics, Ariel began competing at fitness competitions at the age of 16. Within a year, she received her Pro Card when she was 17. Ariel Khadr, sponsored athlete and IFBB Fitness Pro competitor model. She started to compete at fitness shows after giving up her gymnastics career from childhood. One year later at 17 she was awarded her professional card. This made her the youngest IFBB Pro of all time. Ariel was forced to take a hiatus of six years from the stage after earning her professional license to continue her education. The return to competitive competition in 2015 continued her earlier efforts. In the past, she participated in events of the highest level like Mr. Olympia or the Toronto Pro Supershow. When she won her first competition She continued to compete for several years, setting goals for herself. In 2009 she had won four fitness titles. In 2009 she won her NPC Team Universe Fitness Nationals Champion. She became one of the youngest IFBB Fitness Pro ever (aged only 17). Ariel took her first six years of contest to earn her college degree. The IFBB Fitness Pro debut was in the 2015 Phoenix Europa Games in October 2015. She came in third at the contest. The summer of 2016 saw her took home at the IFBB Toronto Pro Supershow. As a result, she was able to participate in Fitness Olympia. In the span of three months, Ariel was on the Olympia stage and took 6th place in the Fitness Division. Ariel admitted that she did not have any expectations before and was very happy with her performance. Ariel was competing against the top athletes. Ariel continues to improve each year. Ariel is a fan of working on the lower part of her back. She usually does bent-over rows, single arm pull-downs (on the machine) as well as pull-ups, and sitting rowing. In the beginning, she is warm before moving on to working out. Ariel makes the best use of her time. Ariel accomplishes this by creating all of her back exercises, and doing up to four or three supersets of 10-12 repetitions. It is recommended to do this type of workout twice per week. One day would be lightweight day, and another heavier weight day.

Ariel Khadr Ariel i P Khadr Ariel k Ariel Martin Ariel b

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